Discover ancient wisdom and  experience inner peace

ShriYantra

The ShriYantra holds profound significance in the realm of spiritual practice, often associated with mantras and tantra. In essence, a Yantra is a geometric symbol representing a deity, typically depicted in shapes such as points, triangles, pentagons, circles, etc. Each yantra serves as the sacred abode of its corresponding deity and is intricately linked with specific mantras.

Mantras, consisting of sacred syllables or phrases, encapsulate the divine attributes, qualities, and actions of the deity they represent. These bijaksharas (seed letters), or seed syllables, are integral to worship rituals and are recited in a prescribed order to invoke the deity's presence.

ShriYantra study is a practice focused on studying and meditating upon the ShriYantra symbol, delving into its intricate layers of symbolism and spiritual significance. Sacred geometric symbol The ShriYantra is composed of various elements, each representing different aspects of divine consciousness and universal principles.

Meditation

Overview: Meditation is a profound and all-encompassing practice that incorporates various components collectively known as ASTANG YOG: YAM-NIYAM, ASANA, PRANAYAM, PRATYAHAR, DHARANA, DHYAN, and SAMADHI. Each of these elements plays a crucial role in facilitating inner peace and spiritual growth.

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Components of ASTANG YOG:

1. YAM-NIYAM: Ethical principles guiding one's conduct.

2. ASANA: Specific body postures aimed at enhancing physical and mental well-being.

3. PRANAYAMA: Breath control techniques to harness energy.

4. PRATYAHARA: Delineating boundaries between external stimuli and internal awareness.

5. DHARANA: Concentration on a chosen thought or idea.

6. DHYAN: Deepened concentration leading to a state of heightened awareness.

7. SAMADHI: The ultimate state of meditative absorption, where the practitioner transcends the limitations of the mind to achieve pure consciousness.

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In our regular online sessions, we offer a comprehensive curriculum covering topics such as:

• Chakras

• The five elements (pancha mahabhute)

• Naadi

• Vayu-upwayu (vital energy)

• Influence of constellations on day-to-day life

Our meticulously crafted syllabus draws upon insights from scholarly studies and correlates them with modern scientific understanding. Through knowledge sessions followed by practical exercises, participants are provided with the tools and guidance necessary to deepen their meditation practice and cultivate inner peace.

Chakra Sadhana 

According to ancient spiritual practices, there are commonly studied 114 chakras within our bodies associated with our routine functionalities, emotions, and wellbeing. These chakras, also known as Energy Centres, are points  where ‘Prana’ (life force energy) accumulates. Out of these, there are 7 main chakras that run parallel to the eastern side of our spine. Anatomically, these chakras are visualized as existing within the body. The first three chakras are Bhoutik (responsible for bodily activities), while the remaining four are Adhyatmik (responsible for major spiritual activities).

The 7 Main Chakras

• Mooladhar Chakra: Located at the base of the spine, just above the anus, this chakra deals with energy and enthusiasm.

• Swadhishaan Chakra: Situated between the last and second-last vertebrae of the spinal cord, behind the genitals, this chakra controls creation, procreation, and lust.

• Manipur Chakra: Located behind the navel, this chakra governs joy, generosity, greed, and jealousy.

• Aanahat Chakra: Positioned at the center of the chest, behind the heart, this chakra is related to emotions such as love, compassion, and fear.

• Vishuddhi Chakra: Found behind the thyroid gland at the base of the collarbone, this chakra governs emotions like gratefulness and grief.

• Aadnya Chakra: Commonly referred to as the third eye, this chakra is situated at the center of the eyebrows in front of the pineal gland. It is associated with anger and awareness.

• Sahastrar Chakra: This is the only chakra located outside but within the aura of the body, just above the Brahmarandhra (the center of the top of the head). Known as the crown chakra, it is associated with experiencing deep joy and eternal bliss.